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	<title>Comments for Blogging Light</title>
	<link>http://blogginglight.com</link>
	<description>Diet is a four letter word</description>
	<pubDate>Thu, 28 Aug 2008 12:34:08 +0000</pubDate>
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		<title>Comment on Recipe: Falafel with Cucumber Dill Sauce by Brandon</title>
		<link>http://blogginglight.com/2007/04/07/recipe-falafel-with-cucumber-dill-sauce/#comment-981</link>
		<dc:creator>Brandon</dc:creator>
		<pubDate>Fri, 11 Apr 2008 06:29:06 +0000</pubDate>
		<guid>http://blogginglight.com/2007/04/07/recipe-falafel-with-cucumber-dill-sauce/#comment-981</guid>
		<description>I have been visiting sources like that lately. That’s the most important point of everything. That’s why I can professionally say that this information is objective and sounds true to me</description>
		<content:encoded><![CDATA[<p>I have been visiting sources like that lately. That’s the most important point of everything. That’s why I can professionally say that this information is objective and sounds true to me</p>
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		<title>Comment on About by Wellsphere</title>
		<link>http://blogginglight.com/about/#comment-980</link>
		<dc:creator>Wellsphere</dc:creator>
		<pubDate>Thu, 10 Apr 2008 18:38:52 +0000</pubDate>
		<guid>http://blogginglight.com/about/#comment-980</guid>
		<description>Great articles, thanks for sharing it!  Would love to feature you on Wellsphere.com, a site that helps people to live healthier. Can't find a contact form so thought I'd comment; look forward to hearing from you. Thanks, Larisa</description>
		<content:encoded><![CDATA[<p>Great articles, thanks for sharing it!  Would love to feature you on Wellsphere.com, a site that helps people to live healthier. Can&#8217;t find a contact form so thought I&#8217;d comment; look forward to hearing from you. Thanks, Larisa</p>
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		<title>Comment on Stress and Binging by Jessie</title>
		<link>http://blogginglight.com/2007/04/11/stress-and-binging/#comment-969</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Thu, 13 Mar 2008 00:31:24 +0000</pubDate>
		<guid>http://blogginglight.com/2007/04/11/stress-and-binging/#comment-969</guid>
		<description>&lt;strong&gt;Jessie...&lt;/strong&gt;

Hopefully you can find the time to visit my site. I've learned so much from this blog....</description>
		<content:encoded><![CDATA[<p><strong>Jessie&#8230;</strong></p>
<p>Hopefully you can find the time to visit my site. I&#8217;ve learned so much from this blog&#8230;.</p>
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		<title>Comment on BMI Trivia by lucydance</title>
		<link>http://blogginglight.com/2007/03/10/3/#comment-968</link>
		<dc:creator>lucydance</dc:creator>
		<pubDate>Sun, 02 Mar 2008 16:52:28 +0000</pubDate>
		<guid>http://blogginglight.com/2007/03/10/3/#comment-968</guid>
		<description>I have been in Network Marketing for about 15 years. I have NEVER seen such a total opportunity where almost everyone who takes a look wants to join. People just see the magic in this program 
 
check it out by going to.. 
 
&lt;a href="http://workathomeonline.20six.co.uk" rel="nofollow"&gt; work at home online&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I have been in Network Marketing for about 15 years. I have NEVER seen such a total opportunity where almost everyone who takes a look wants to join. People just see the magic in this program </p>
<p>check it out by going to.. </p>
<p><a href="http://workathomeonline.20six.co.uk" rel="nofollow"> work at home online</a></p>
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		<title>Comment on Update by Maya</title>
		<link>http://blogginglight.com/2007/05/02/update/#comment-784</link>
		<dc:creator>Maya</dc:creator>
		<pubDate>Wed, 26 Dec 2007 20:14:03 +0000</pubDate>
		<guid>http://blogginglight.com/2007/05/02/update/#comment-784</guid>
		<description>I think it's so great that you are taking time for yourself and trying to live a full life without feeling like you have to lose weight so you "deserve" it.  I'm not a fan of dieting either.  I have not read the book you are currently reading, but I heard about a new book that just come out today - Dr. Dean Ornish's new book the "Spectrum".  Have you heard about it?  He provides you tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Here's a link to an interesting discussion about it: http://www.wellsphere.com/viewGroup.s?id=110918</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s so great that you are taking time for yourself and trying to live a full life without feeling like you have to lose weight so you &#8220;deserve&#8221; it.  I&#8217;m not a fan of dieting either.  I have not read the book you are currently reading, but I heard about a new book that just come out today - Dr. Dean Ornish&#8217;s new book the &#8220;Spectrum&#8221;.  Have you heard about it?  He provides you tools to customize a way of eating, managing stress, and exercising that is based on your own desires, needs, and genetic predispositions. Here&#8217;s a link to an interesting discussion about it: <a href="http://www.wellsphere.com/viewGroup.s?id=110918" rel="nofollow">http://www.wellsphere.com/viewGroup.s?id=110918</a></p>
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		<title>Comment on Penn and Teller: Bullshit! Obesity Episode by Ted</title>
		<link>http://blogginglight.com/2007/03/23/penn-and-teller-bullshit-obesity-episode/#comment-75</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Tue, 24 Jul 2007 14:39:11 +0000</pubDate>
		<guid>http://blogginglight.com/2007/03/23/penn-and-teller-bullshit-obesity-episode/#comment-75</guid>
		<description>i lost nearly 80 lbs through diet and excersize.  no pills, no bullshit.  just plain old sweat.  (and lots of it)  desire is the key, not some magic pill.  if you want weight off bad enough, youll toil to lose it.  if you dont believe me, i have plenty of before and after pictures.</description>
		<content:encoded><![CDATA[<p>i lost nearly 80 lbs through diet and excersize.  no pills, no bullshit.  just plain old sweat.  (and lots of it)  desire is the key, not some magic pill.  if you want weight off bad enough, youll toil to lose it.  if you dont believe me, i have plenty of before and after pictures.</p>
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		<title>Comment on BMI Trivia by Weight Loss</title>
		<link>http://blogginglight.com/2007/03/10/3/#comment-74</link>
		<dc:creator>Weight Loss</dc:creator>
		<pubDate>Sun, 15 Jul 2007 21:17:19 +0000</pubDate>
		<guid>http://blogginglight.com/2007/03/10/3/#comment-74</guid>
		<description>Weight Loss Reviews. Hoodia effortlessly reduce their caloric intake by 7000 calories each week. Visit: www.healthshop.tv</description>
		<content:encoded><![CDATA[<p>Weight Loss Reviews. Hoodia effortlessly reduce their caloric intake by 7000 calories each week. Visit: <a href="http://www.healthshop.tv" rel="nofollow">http://www.healthshop.tv</a></p>
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		<title>Comment on Update by Sarah</title>
		<link>http://blogginglight.com/2007/05/02/update/#comment-63</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Sun, 06 May 2007 19:25:00 +0000</pubDate>
		<guid>http://blogginglight.com/2007/05/02/update/#comment-63</guid>
		<description>I'm so sorry you're not going to be blogging anymore! I wish you the absolute best of luck! The book sounds like a good fit for what you're needing in your life right now and you're right, you shouldn't wait for weight loss before you start living!</description>
		<content:encoded><![CDATA[<p>I&#8217;m so sorry you&#8217;re not going to be blogging anymore! I wish you the absolute best of luck! The book sounds like a good fit for what you&#8217;re needing in your life right now and you&#8217;re right, you shouldn&#8217;t wait for weight loss before you start living!</p>
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		<title>Comment on Update by Megan</title>
		<link>http://blogginglight.com/2007/05/02/update/#comment-61</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Thu, 03 May 2007 20:52:05 +0000</pubDate>
		<guid>http://blogginglight.com/2007/05/02/update/#comment-61</guid>
		<description>Good for you, Amy.  I'll miss your blogs at work :)  but it's a small price to pay.</description>
		<content:encoded><![CDATA[<p>Good for you, Amy.  I&#8217;ll miss your blogs at work <img src='http://blogginglight.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  but it&#8217;s a small price to pay.</p>
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		<title>Comment on Update by Greg L. Richardson</title>
		<link>http://blogginglight.com/2007/05/02/update/#comment-60</link>
		<dc:creator>Greg L. Richardson</dc:creator>
		<pubDate>Thu, 03 May 2007 19:42:19 +0000</pubDate>
		<guid>http://blogginglight.com/2007/05/02/update/#comment-60</guid>
		<description>Congratulations!!  I think you're onto something.... Perhaps: Feeling content is the best sauce!

A friend of mine recently said, "Taking all of the bad things that could happen and cramming them into right now is called 'fear'.  Taking all of the good things that could happen and cramming them into right now is called 'hope'.  Both can be useful tools, but they completely take you out of the moment....  THIS moment, where nothing is actually wrong."

Here's to having joy, contentment, fulfillment and satisfaction, and doing so without reason and without condition.

 - Greg</description>
		<content:encoded><![CDATA[<p>Congratulations!!  I think you&#8217;re onto something&#8230;. Perhaps: Feeling content is the best sauce!</p>
<p>A friend of mine recently said, &#8220;Taking all of the bad things that could happen and cramming them into right now is called &#8216;fear&#8217;.  Taking all of the good things that could happen and cramming them into right now is called &#8216;hope&#8217;.  Both can be useful tools, but they completely take you out of the moment&#8230;.  THIS moment, where nothing is actually wrong.&#8221;</p>
<p>Here&#8217;s to having joy, contentment, fulfillment and satisfaction, and doing so without reason and without condition.</p>
<p> - Greg</p>
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